Staying healthy is important as a dispatcher; not only do I hate to be sick, but if I have to call in sick that means they have to call in someone else to take my place. And our center is under-staffed enough as it is; no sense adding to that problem. So that’s why it’s important for me to do everything I can to stay healthy, and part of that is taking my vitamins every day.
These daily vitamins are full of anti-oxidants, etc. And they meet the requirements I have to keep my body going at it’s best. I try to stay healthy with exercising regularly and these give me the energy I need to do just that. Because I hate to exercise about as much as I hate to be sick. Staying motivated to exercise is difficult for me – its too easy to back out on my exercise plan if I feel like I have no energy.
Plus, they help to manage stress – something that all dispatchers battle every day.